Take time for yourself
We know how difficult it can sometimes be to live a healthy lifestyle and to find time for yourself.
That's why we want to give you a relaxed and carefree time in which you can really let yourself be pampered.
Katharina, Bruno & team
Delicious Detox Week
11-18 March 2023
2-9 September 2023
For the food lover //
mainly organic
Your daily cleansing menu:
*
Medical Medium Morning Cleanse
Lemon water
500 ml fresh celery juice
Heavy Metal Detox Smoothie
*
Fruits and lemon water the whole day included
*
Delicious bowl buffet for lunch
*
3-course menu for dinner (salt and fat-free also possible)
*
3 brain shots a day! (Every day a different one, chosen by us)
*
Soothing herbal tea before bed time
You are welcome to take a lunch box with you for activities.
Program
11 -18 March, 2023
Enjoy the wonderful mountains, walk the beautiful paths around the hotel and be pampered to the full.
All included:
* Free bus to the excellent Grossarl-Dorfgastein ski resort just 3 minutes away.
* Access to the newly built spa at our partner hotel, Hotel Tauernhof
* 2 AW lectures (with Theo Bergmann & Katharina, with the opportunity to ask questions)
* 1 partial body massage
* 1 yoga session with our experienced trainer Thomas
* 1 beautiful carriage ride along the valley
* 1 guided hike
* Opportunity for personal health coaching from Theo Bergmann (additional charge)
From €169 per person/night in a double room (single room on request)
Feedback from our guests:
Tanja
Best vacation!
Wonderful what you are doing.
Stefan
The week was really great, thank you for everything. You can really feel the passion from Katharina 🙂
Judith
Thank you very much for this wonderful time with you. You really put so much effort into pampering us all around and you succeeded completely. The food was simply unbeatable.
The leisure activities were also great. The hikes with you were very beautiful.
I really enjoyed the week with you and I'm really looking forward to the next one in spring.
Thank you very much for this very special holiday!
3-6-9 Liver Cleanse (original or advanced)
26 May - 4 June, 2023
29 September - 8 October, 2023
A guided, effective and relaxed spring cleanse
Your cleansing menu (mainly organic):
*
Days 1 - 3
Lemon water
500 ml celery juice
Heavy Metal Detox smoothie or porridge with fruit & honey
*
Bowl buffet lunch
*
3-course evening meal with little or no fat
Days 4 - 6
Lemon water
500 ml celery juice
Liver Rescue Smoothie
*
Steamed asparagus/brussels sprouts or asparagus soup with liver salad for lunch and dinner
*
Apples, dates and celery sticks as a snack
Days 7 - 8
Morning cleanse like the previous days
*
Spinach soup on cucumber noodles for lunch
*
500 ml celery juice and apples, cucumbers, celery sticks for dinner
*
Steamed asparagus and brussels sprouts with liver salad, and potatoes on Day 7
Days 9
Enjoy fresh juices throughout the day and really get some rest.
***
Soothing herbal tea is served every evening.
.
Your program and extras
26 May - 4 June, 2023
Enjoy a totally relaxed 3-6-9 cleanse from Anthony William. When your stress levels are kept low, your liver is even better at eliminating toxins. Spend time in nature and watch your body recover.
* Access to all our beautiful hiking trails
* Free entry to the newly built spa area in our partner hotel, Hotel Tauernhof
* 2 AW lectures with Katharina, with the opportunity to ask questions
* 1 Yoga session with our experienced trainer, Thomas
* Free bike rental
* 2 guided inspirational hikes
* Opportunity for a personal health coaching (additional charge)
From € 149 per person/night in a double room (single room on request)
Hotel Neumayr: small and cozy
In the heart of the Grossarl mountains
Surrounded by beautiful walks alongside forests, streams and mountains, we are the ideal starting point for getting closer to nature.
Feel immediately at home in our relaxed restaurant & simple, comfortable rooms.
Hotel Tauernhof - the wellness paradise
Enjoy a relax de luxe in our partner hotel
A place to pamper yourself
The new spa & wellness area at the Hotel Tauernhof (only 2 minutes away by car) is available to you free of charge for the duration of your stay.
In the Landhaus Neumayr you can also use the healing infrared rays in a small, fine wellness area and let your soul dangle.
Grossarltal - a mountain paradise
The place to be for nature lovers
Countless possibilities
The Grossarlt mountain valley is breathtaking at any time of the year. Whether skiing in winter or hiking in summer, there is always something to do.
We are happy to give you tips every evening to plan your perfect day out.
And with your lunch boxes available your mountain adventure can start.
Highwaytoheal - Theo Bergmann
Health coach at the "Delicious detox week"
Use the opportunity to get your personal consultation!
There are endless ways to apply Anthony William's insights. Former professional soccer player Theo Bergmann will help you to find exactly the right way for you.
Enquire now
Better be fast
Save your place
Any questions? Get in touch!
We are available any time:
0043 664 11622 48 / katharina.gruber@live.at
